​4 Stoic rules to master your emotions at work 

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‘What disturbs men’s minds is not events but their judgments on events’—and other nuggets of timeless wisdom.

You can feel everything—the frustration, irritation, and fear—and still choose your response from a place of calm. That’s what the Stoics (thinkers from ancient Greece and Rome) have taught me. Stoicism is staying calm when life isn’t, focusing on what you can control, and not wasting energy on what you can’t.

 ‘What disturbs men’s minds is not events but their judgments on events’—and other nuggets of timeless wisdom.

You can feel everything—the frustration, irritation, and fear—and still choose your response from a place of calm. That’s what the Stoics (thinkers from ancient Greece and Rome) have taught me. Stoicism is staying calm when life isn’t, focusing on what you can control, and not wasting energy on what you can’t.  Work Life 

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